Compare Costa Rica Experience by Intrepid Travel vs Costa Rica and the Panama Canal by National Geographic Expeditions
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| Trip |
4.5 | Great
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3.5 | Average
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| Duration | 9 days | 8 days |
| Price From | $ 1,472 | $ 6,190 |
| Price Per Day | $ 164 | $ 774 |
| Highlights |
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| Trip Style | Small group tour | Small ship cruise |
| Lodging Level | Standard | Luxury |
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| Countries Visited | ||
| Cities and Attractions |
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| Flights & Transport | Ground transport included | Ground transport included |
| Activities |
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| Meals Included | N/A |
7 Breakfasts, 6 Lunches and 7 Dinners |
| Description |
Discover a region of natural diversity, cultural riches and laidback vibes on a nine-day jungle jaunt through Costa Rica. Thanks to a longstanding tradition of preserving its natural assets, much of the country’s primary rainforest still stands. Opportunities for nature-based activities are endless here and the beaches on both coasts are well worth your free time. Kick back in the rustic beach town of Quepos, explore the steamy cloud forests of Monteverde and get to know the locals by lending a hand on a rural farmstay near Santa Rosa de Pocosol. Explore the depths of this colourful and vibrant country with plenty of time to make this trip your own. |
Immerse yourself in the natural wonders along the Pacific coast of Costa Rica and Panama on a voyage aboard the National Geographic Sea Lion. Venture into the rain forests of Manuel Antonio and Corcovado National Parks; search for monkeys, frogs, sloths, and brightly colored birds; or take an optional horseback ride on pristine beaches. Cap off your voyage with a crossing of the legendary Panama Canal. |
Day 1 San Jose
Hola! Welcome to Costa Rica. Your adventure begins with a welcome meeting at 6 pm today in San Jose. With over half the country's population living within its parameters, San Jose is a dynamic atmosphere. If you arrive early, why not wander around at your own pace – a good place to start exploring is the main plaza, perfect for some people watching. Tonight, maybe head out to get to know your group with an optional welcome dinner.
Day 2 Santa Rosa de Pocosol
Travel by private vehicle to Santa Rosa de Pocosol today, where you’ll spend the night in a homestay. Just down the road is the Juanilama agricultural community, where you can get to know the locals, help with farm chores, and take an informal cooking lesson. Several villagers have built comfortable rooms for guests next to their homes, and you’ll stay in one of them this evening. Please note that these rooms use shared facilities. In order to make the most of this homestay experience, it may take a bit of effort from your side to break the ice first. Learn as many Spanish words as you can before you arrive!
Day 3 La Fortuna
Today, continue to La Fortuna – a small town situated just a few minutes away from Costa Rica's famous Arenal Volcano. Besides its panoramic views, the town offers a range of other activities such as the 70-m-high La Fortuna waterfall, stunning lush forest, rare plants, animal watching and water-based activities on the lake. The volcano’s inner workings also mean that the area has a number of thermal springs where lava-heated water gushes to the surface. These springs have been sculpted into several pools and waterfalls, making them the ideal place to relax. Spend the rest of the day as you please in this exciting town, maybe even testing your balance on a stand-up paddleboard.
Day 4 Monteverde
Today, you’ll take the scenic route to Monteverde. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers – they cleared virgin forests to create verdant pastures ideal for dairy farming. These environmentally aware settlers were conscious of the danger that unrestricted settling and farming could cause to this precious habitat, so they established a small, privately owned wildlife sanctuary, which has grown to become the internationally renowned Monteverde Cloud Forest Biological Preserve. More than 2000 species of plants, 320 bird species and 100 different types of mammals call Montverde home. When you arrive, you can choose from a range of outdoor activities to wildlife spot, hike or cruise on the waters.
Day 5 Monteverde
Today is free for you to choose how you'd like to spend your time in this beautiful area. Maybe start your exploration with a tour of the suspension bridges that hang in the trees, or head to the Serpentarium to see some crawly critters. Watch butterflies at play in the specially created garden, hire a local guide to show you around the area, visit a community cooperative or zip-line through the lush canopy. Whatever you do, be sure to keep an eye out for the resplendent quetzal – one of the most elusive birds in the world.
Day 6 Quepos
Travel through the mountains to Quepos by private minibus. Located close to the beautiful Pacific beaches and exotic wildlife of Manuel Antonio National Park, Quepos is a laidback town with a vibrant nightlife. This afternoon, you'll get the chance to meet three generations of Costa Ricans and tuck into a traditional cooking class for lunch with them in their home. Prior to the pandemic, the family ran one of the most popular restaurants in Quepos for almost 20 years. Now, you're lucky to learn the secret flavours and spices of their traditional dishes and get to know the whole family. Once the sun goes down, why not grab a spot at a waterfront restaurant and sink your teeth into some fresh seafood with your travel crew – this is the life.
Day 7 Quepos - Manuel Antonio NP
Spend your time enjoying all that Manuel Antonio National Park has to offer with a free day today. Perhaps head out for a hike along one of the many trails, keeping one eye on the great views and the other looking for the abundant wildlife. Monkeys, armadillos, sloths and hundreds of birds are among the species you can spot here. The park also boasts turquoise seas and white-sand beaches – perfect for swimming, kayaking, sailing and fishing. It would be easy to spend your whole time here in, or by, the water.
Day 8 San Jose
Take a public bus back to San Jose today, arriving back in time for you to pick up some last-minute souvenirs at the city's colourful and vibrant markets. Then, head out for an optional dinner and a night on the town, getting a taste of the huge variety of nightlife on offer here.
Day 9 San Jose
With no further activities planned, your trip comes to an end after breakfast today. If you’d like to extend your stay, just speak to your booking agent ahead of time.
Day 1: U.S./San José, Costa Rica/Herradura
Meals: Dinner
Upon arrival in San José, transfer to Herradura and embark the National Geographic Sea Lion.
Day 2: Manuel Antonio National Park
Meals: Breakfast, Lunch, Dinner
Spend the morning in Manuel Antonio National Park, where thick forests fringe spectacular white-sand beaches. Venture into this lush wilderness, watching for three-toed sloths lazing among the branches as well as monkeys and vividly colored birds. This afternoon, trace the park's beautiful coastline and stop to take a refreshing swim or a hike.
Day 3: Osa Peninsula
Meals: Breakfast, Lunch, Dinner
Anchor off the Osa Peninsula, unreachable by road, to see some of the most pristine lowland rain forest on the Pacific coast. In the environs of Corcovado National Park, swim in waterfall pools, take an optional horseback ride on the beach, kayak, or trek through the rain forest for a chance to see four species of monkeys—howler, spider, capuchin, and squirrel.
Day 4: Golfo Dulce
Meals: Breakfast, Lunch, Dinner
Enter the mangrove-fringed Golfo Dulce, a protected gulf along the southwestern edge of Costa Rica. Visit the Casa Orquídeas, a tropical paradise of ornamental palms, bromeliads, heliconias, orchids, and flowering gingers closed to the general public and reachable only by boat. Keep your eye out for tanagers, parrots, and toucans. Later, explore the placid bay, ideal for kayaking and swimming.
Day 5: Coiba National Park, Panama
Meals: Breakfast, Lunch, Dinner
We'll make our first stop in Panama this morning at the remote Isla de Coiba, one of the many islands of Coiba National Park, a UNESCO World Heritage site. Once a penal colony, the island has long been protected and accessible only by special permit. Among its many endemic species are the Coiba Island agouti and the mantled howler monkey as well as four varieties of turtle. Discover rich marine life while snorkeling, kayak along the coast, take a guided hike in the forest, or just relax on an idyllic beach.
Day 6: Gulf of Panama Islets/Panama Canal Transit
Meals: Breakfast, Lunch, Dinner
Our nimble motorized landing crafts allow us to navigate the tiny islets of the Gulf of Panama today, stopping to explore hidden coves and beaches. Here, we might spot magnificent frigate birds, brown pelicans, neotropic cormorants, and brown boobies. Reboard the Sea Lion this afternoon and head to the Panama Canal. Stretching slightly more than fifty miles, the canal was a colossal engineering feat completed in 1914 and is still traversed by some 14,000 ships every year. As cargo ships tend to pass through the canal during the day, we'll most likely begin our crossing at night when the canal is dramatically lit.
Day 7: Gatún Lake/Panama Canal Transit
Meals: Breakfast, Lunch, Dinner
Board a expedition landing craft this morning to visit Barro Colorado Nature Monument in Gatún Lake by special arrangement. Scientists have worked at the Smithsonian Tropical Research Institute on Barro Colorado Island since 1946, researching the 120 mammals and diverse tree species that can be found here. It is also the site of a pioneering project supported by National Geographic that tracks tagged animals using automated radio signals and wireless technology. Join local guides for a walk through the forests that so challenged the builders of the canal. This evening, continue through the complex lock system of the canal.
Day 8: Colón/Panama City/U.S.
Meals: Breakfast
After breakfast, disembark in Colón and transfer to the airport in Panama City for your flight home.
