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Basic - 2 star You'll stay in no-frills, but clean and comfortable, hotels or guesthouses. A 'Basic' trip might also involve a few nights of camping.
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Premium - 4 star 3 to 4 star western hotel equivalents. While not all lodging will be 'luxury' they will be quite comfortable by western standards.
Luxury - 5 star The highest level of comfort and service. All accomodations are in four or five star hotels, boutique lodges or high-end homestays.
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One Week in Costa Rica
All 7 Day Costa Rica Tours Itineraries, Tours & Packages 2021/2022
Plan an amazing trip for Costa Rica one week itinerary. Explore 140 Costa Rica 7 day trips from 139 experts with 2,416 reviews. Classic and off the beaten path itineraries.
Plan an amazing trip for Costa Rica one week itinerary. Explore 140 Costa Rica 7 day trips from 139 experts with 2,416 reviews. Classic and off the beaten path itineraries.
Costa Rica in a Week
Costa Rica Experience
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Try to spot the elusive resplendent quetzal when you’re exploring Monteverde’s steamy cloud forests. Better yet, why not consider a jungle zip-line to get high in the sky for the best views?
- Spend time wandering through the Mercado Municipal de Artesanias artisan stalls in San Jose – Costa Rica’s cultural heart. With plenty of time to stop for a refresco (smoothie), this is a good opportunity to people-watch.
- Lend a hand at a farmstay outside of Santa Rosa de Pocosol and learn some home-cooked recipes and techniques from the locals on a visit to the Juanilama agricultural community.
- Marvel at the size and stature of the Arenal Volcano on the horizon, maybe taking a soak and relaxing in La Fortuna’s lava-heated thermal springs.
- With plenty of time to chill out at your own pace, Quepos’ surf vibe is ideal for catching some waves, lazing on the white-sand beaches or hiking the lush trails of Manuel Antonio with your travel pals.
Costa Rica: Family Volunteer Adventure
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Spend a morning helping out at a wildlife rescue center
- Hike through the treetops of a cloud forest on hanging bridges
- Experience life in a rural town, planting trees and savoring local cuisine
- Rejuvenate in a natural hot springs at the base of a volcano
- Traverse a coastal rainforest to uncover pristine beaches teeming with wildlife
- Foster your family’s love of wildlife in one of the most biodiverse countries
- Spot wildlife such as toucans, sloths and monkeys with a naturalist guide
Costa Rica Family Experience
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Kick back on costa rica's pristine beaches
- Visit a local family to learn to make tortillas
- Spot nature in a dense cloud forest
- Enjoy the natural beauty of manuel antonio national park
- Kayak and paddle-board in la fortuna
Costa Rica: Wildlife Safari
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Canoe the winding waterways of Tortuguero National Park
- Come face-to-face with injured toucans, sloths, and monkeys at a local conservation center
- Tour the world-leading La Selva Biological Station in the rainforest
- Spot howler and white-faced monkeys while rafting the Sarapiqui River
- Experience a Costa Rican cooking class
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Tortuguero National Park
- Arenal Volcano
- Turtle National Park
- You'll see birds, monkeys and other animals in their natural habitat along the trek
Costa Rica – The Sea Turtle Initiative
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Volunteering with a sea turtle conservation organization
- Getting up close and personal with howler monkeys, toucans and reptiles
- Visiting a center that rescues and rehabilitates ocelots and pumas
- Hiking through lush rainforest with a naturalist guide
- Live steps from pristine Costa Rican beaches
- Boating through unspoiled rainforest to view crocodiles and tropical birds
- Flying through the treetops on a zip line adventure
- Tubing down a jungle river surrounded by beautiful vegetation
Want a tailor-made trip instead?
Costa Rica: Eco Rainforest Adventure
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Visit and Poas Volcano National Park
- Head Into the Rainforest and learn about Conservation
- VisitCorcovado National Park
- Enjoy a Day at the Beach
Premium Costa Rica
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Visit a project focused on promoting sustainable agricultural practices while preserving ancient traditions. During this Exclusive Experience, tour the farm to learn about their processes and sit down to a farm-fresh lunch.
- Gain an understanding of Costa Rica’s rich biodiversity and history as you travel with an experienced local leader and explore with expert guides in La Fortuna, the Cano Negro Wetlands and Manuel Antonio National Park.
- Perched on a scenic hilltop, your Feature Stay offers incredible views of the sparkling ocean and lush jungle terraces. Surrounded by its own wildlife refuge, Si Como No Resort is the perfect base for exploring Manuel Antonio National Park.
- Board a raft and explore the wild Cano Negro Wetlands with a naturalist guide – this Exclusive Experience will get you up close and personal with monkeys, iguanas, caimans, bats and lizards in their natural environment.
- Get beneath the surface of San Jose with a visit the workshop of an artisan who makes traditional masquerades – learn about their craft and life in Costa Rica in this Exclusive Experience.
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, Eden Reforestation Projects. Donations help them provide local employment opportunities and tackle climate change one tree at a time as they restore forests across 10 different countries.
Costa Rica Family Journey: From Rainforest to Coast
Flights & Transport:
Itinerary Focus:
Highlights
- Soar through the jungle canopy on zip lines
- Join a naturalist on a night walk through the cloud forest
- Keeping your ears open for the symphony of hooting owls
- Croaking frogs
- And chirping insects
- Test your skills at a cooking class as you whip up delicious costa rican dishes
- Jump into a natural mud bath
- And swim in pools heated by area volcanoes
Costa Rica: Hike, Bike & Raft
Themes
Flights & Transport:
Highlights
- Swap the concrete jungle for the real jungle on a guided hike into the Monteverde Cloud Forest Biological Reserve, home to some of Costa Rica’s exotic animals, like sloths, tropical butterflies and the elusive quetzal bird.
- Raft along the Pacuare River – this area was ranked in the top five rivers of the world for whitewater rafting! You’ll tackle Class 3 and Class 4 rapids through lush green landscapes abundant in wildlife.
- Cycle the quiet palm-fringed roads of Puerto Viejo and drop in at hidden beaches along the Caribbean coast.
- Opt to ride some waves with a surfing expedition at a local beach, go stand up paddleboarding on Lake Arenal or take on some more challenging hikes through forest and coastlines – this trip allows you plenty of free time to take on our favourite adventures!
- Make the most of your full free day in La Fortuna – there are lava-fuelled hot springs, water-based activities on Lake Arenal (like stand up paddleboarding with a volcano backdrop) or you can take a boat tour of Cano Negro Reserve and go wildlife spotting!
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, World Bicycle Relief. Donations provide school kids, health workers, and farmers in far-out areas with bicycles that provide access to education, healthcare, and income.
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- El Trapiche - learn about the farming and the processing of sugar cane, coffee and chocolate on an interactive tour
- Monteverde Cloud Forest - the option to follow the hiking trails through this beautiful biological reserve
- Arenal Volcano National Park - enjoy amazing views of Arenal volcano, take a scenic hike and opt for a dip in the natural volcanic springs
- Manuel Antonio National Park - discover the beautiful white sand beaches and wildlife of this wonderfully bio-diverse park, which is home to endangered capuchin monkeys, sloths and more
- San Jose - take in the highlights of Costa Rica's capital on a guided tour
Costa Rica and the Panama Canal
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Discover hidden pools and waterfalls deep within the jungles of the Osa Peninsula.
- Explore the tiny islands of the Gulf of Panama and snorkel off Isla de Coiba.
- Join biologists on a hike through the protected forests of Barro Colorado Island.
- Examine the fascinating lock system that made the Panama Canal one of the greatest engineering achievements of its era.
Uncharted Isthmus! Sloths, Monkeys & Mangroves
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Transit the 48-mile-long Panama Canal connecting the Caribbean Sea to the Pacific Ocean
- Search for untamed wildlife including two- and three-toed sloths, howler monkeys, scarlet macaws, squirrel monkeys, and white-faced capuchins
- Discover Costa Rica’s magnificent, abundant biological diversity at two national parks and one wildlife refuge including the country’s largest park, Corcovado National Park
- Snorkel and explore the crystalline waters and marine life at Panama’s Granito de Oro, in Coiba National Park, a UNESCO World Heritage Site
- Stroll a butterfly- and flower-rich tropical botanical reserve
- Unparalleled off-the-beaten path exploration in lush jungles, crystal clear coves, pristine islands, and remote peninsulas
- Hike, snorkel, kayak, paddle board, and explore by skiff
- Interpretive presentations on board and ashore by your expedition team
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Explore Costa Rica
- Visit Arenal Volcano
- Explore this geologic wonder and the rich surrounding rainforests filled with waterfalls, wildlife and opportunities for exploration
- Explore Cloud Forest cruise
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Drive to Colon to board National Geographic Sea Lion and set sail for the first part of your Panama Canal transit
- Explore the turquoise waters via zodiac or kayak, where dolphins and whales have been spotted.
- Isla Coiba is one of Panama’s most remote national parks, where you may hike the tropical forest trails.
- The national park includes thousands upon thousands of acres, 80% of it ocean, making the area perfect for swimming and snorkeling amid tropical fish
- The bird watching is wonderful, so look for birds with names as colorful as their feathers: black-crowned tityra, fiery-billed aracari, chestnut-mandibled toucans and scarlet macaws.
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Explore the cloud forests of Monteverde and the Arenal Volcano
- A personal journey to find your own Pura Vida
- Visit Tortuguero National Park
Costa Rica Adventure
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Kayak through the lush rainforests of Tortuguero National Park and look for howler and capuchin monkeys, caimans, toucans, and more.
- Set off on a white-water rafting adventure down the Pacuare River and spot monkeys, sloths, colorful birds, and more along the way.
- Hike into the cloud forest in search of the rare quetzal bird, and sail through the rainforest canopy on a zip line.
- Stay in stunning eco-lodges and hotels nestled within the pristine forest.
- Save up to 32% off trips to every continent on earth
- Redeem anytime before 2023. Last minute changes OK.
- Get a full refund.
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Venture into remote wilderness: hike among monkeys, sloths, and tropical birds, and explore far from any inhabited places
- Transit the Panama Canal—a historical marvel of engineering
- Kayak cool azure waters where the rain forest meets the sea
- Explore idyllic islands; snorkel over a vibrant coral reef and take an expedition landing craft cruise through mangroves.
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Explore this geologic wonder of Costa Rica
- Hike through the Monteverde Cloud Forest Reserve
- Visit the town of Santa Elena
Ultimate Costa Rica Hiking Adventure
Themes
Flights & Transport:
Itinerary Focus:
Highlights
- Explore cloud forest hiking of Cerro de la Muerte
- Experience El Brujo cloud forest hiking, transfer to Puerto Jimenez
- Enjoy Trek Los Patos to Sirena Ranger Station in Corcovado
- Experience the best wildlife hotspot in Costa Rica: Sirena Ranger Station in fabulous Corcovado.
- Hike Sirena to La Leona Ranger Station
- Enjoy Hike La Leona to Puerto Jimenez
- Explore San Jose
- Challenging guided hikes in higher altitude cloud forest and lowland rainforest.
- Spectacular birding throughout including excellent chances for beautiful quetzels and scores of humminbgirds up close.
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