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Basic - 2 star You'll stay in no-frills, but clean and comfortable, hotels or guesthouses. A 'Basic' trip might also involve a few nights of camping.
Value - 3 star Mid-range budget with accommodations ranging from comfortable lodges, guesthouses, and homestays to three star hotels.
Premium - 4 star 3 to 4 star western hotel equivalents. While not all lodging will be 'luxury' they will be quite comfortable by western standards.
Luxury - 5 star The highest level of comfort and service. All accomodations are in four or five star hotels, boutique lodges or high-end homestays.
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Yoga, Meditation & Wellness One Week Top Itineraries
All 7 Day Yoga, Meditation & Wellness Tours Itineraries, Tours & Packages 2021/2022
Plan an amazing trip for Yoga, Meditation & Wellness one week itinerary. Explore 218 Yoga, Meditation & Wellness 7 day trips from 106 experts with 1,131 reviews. Classic and off the beaten path itineraries.
Plan an amazing trip for Yoga, Meditation & Wellness one week itinerary. Explore 218 Yoga, Meditation & Wellness 7 day trips from 106 experts with 1,131 reviews. Classic and off the beaten path itineraries.
Yoga, Meditation & Wellness in a Week
Themes
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Highlights
- Daily yoga and meditation classes
- Camping and camel safari experience
- Ladakh Tour
- Visit Shey palace
- Enjoy the camel safari at the sand dunes between Deskit and Hundur village
- Visit Deskit Monastery (Big Buddha), where you can have a magnificent view of Nubra Valley
- Visit Hemis National Park
Yoga Adventure & Kayak Tour
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- Explore our Sea of Cortez kayaking tours feature encounters with blue & fin whales in the wild and secluded camping on remote desert islands. To prepare for your day of Baja kayaking, you'll find yoga or pilates to be an ideal addition to a blissful Baja vacation. All tours are suitable for beginners.
- See the islands of the Sea of Cortez contain striking natural beauty in a dramatic setting formed by rugged islands with high cliffs and sandy beaches, which contrast with the brilliant reflection from the desert and the surrounding turquoise waters.
- The area is a UNESCO World Heritage Site and offers the perfect blend of kayaking, hiking and snorkelling.
- Watch abundant wildlife, massive whales, sunny weather and warm, crystalline waters make the Sea of Cortez in Loreto Bay National Marine Park or Espiritu Santo National Park the best winter adventure destinations in North America and Mexico.
River Soul Journeys
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- Discover what we have always known and we create the time and sacred space to choose to take action in our lives in new and exciting ways
- Serene riverside campsites will offer an incredible backdrop to enjoy morning yoga practice lead by a yoga therapist and teacher
- Explore several of idaho's rivers and will include many exciting rapids
- Enjoy ride in an oar-powered raft where a guide does all the work
Finding Your Bliss in the Land of Enchantment for Women
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- Visit the Santa Fe Mountain Cloud Zen Center and enjoy a private painting class
- Journey by coach to Ojo Caliente and marvel at incredibly colorful landscapes
- Enjoy creative cuisine at unique restaurants
Luxurious Fiji
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- Enjoy a traditional kava ceremony.
- Arrive at your resort in style on a helicopter transfer across the islands.
- Snorkel and kayak in the turquoise waters surrounding your resort.
- Relax in your own beachfront bure overlooking the lagoon.
Want a tailor-made trip instead?
Laluna Boutique Resort & Villas break
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- One of Grenada's most romantic properties, with just 16 cottages in a secluded location.
- Cottages and villas are set on the hillside awarding sweeping views of the Caribbean Sea.
- Daily yoga and a gorgeous spa facility are key to help guests rejuvenate during their stay.
- Join the captain of Helia, a 44' Catamaran and set sail for sunset and snorkeling.
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- This is a leadership course designed for ages 18 and Up
- This tour mainly runs for Women's only
- Build core skills: Learn and practice wilderness, teamwork and leadership skills. Form a crew that supports and encourages one another, and in the thick of challenges, discover there is more in you than you know.
- Practice Outward Bound values: Learn to incorporate Outward Bound values into everyday life by pushing your own limits and seeking challenge as an opportunity for personal growth.
- Demonstrate mastery: As the course nears the end, take on more leadership and decision-making responsibilities. Work together to apply new skills and achieve team goals during this final phase of the expedition.
- What you’ll learn: Return home a stronger, more resilient individual. Discover increased self-confidence, improved leadership, and a desire to make a difference.
Yoga for Wellness and Daily Living
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- Learn how you can improve your physical and mental well-being with yoga postures, meditation techniques and breath-work and develop your own practice to continue at home
- Learn from expert yoga instructors as you discuss yogic principles and concepts in the classroom and then put the poses to practice
- Learn how to develop core strength and how it can support overall mental and physical health, prevent injuries and help you get better sleep
Walking & Wellness: Costa Rican Secrets of Longevity
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- On energizing walks through various terrain, we will be conscious of trying to achieve 10,000 steps a day – a goal recommended for a healthy lifestyle
- Learn about the local plant and animal life, comparing and contrasting the characteristics of the different ecosystems we’ll explore
- Enjoy fresh, clean air, nutritious food, morning stretching sessions and multiple outdoor activities, all contributing to your personal wellbeing
Québec Town and Country: History, Arts, Landscapes, Flavors
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- I like to spend much of the day exploring
- Whether walking through historic neighborhoods at a moderate pace or out and about on a coach, I prefer to keep my days full
- Stairs don’t bother me, and I love to keep up with the group
Spice Island Beach Resort break
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- Situated on the world-famous Grand Anse Beach.
- Traditional Creole cuisine served at Oliver's restaurant, accompanied by calypso, reggae and steel bands.
- Janissa's Spa is one of the finest in the Caribbean, using natural herbs and ingredients.
The Great House break
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- Step back in time onto this 350 year old sugar plantation's Great House.
- Set in 26 acres of tropical gardens overlooking its own private bay.
- Rooms are comfortable and traditional with four poster beds and views onto the gardens.
- Enjoy a delicious three course meal or a stunning afternoon tea at the Great House Restaurant.
Wildlife of British Columbia: Whales, Grizzlies and Ancient Forests
Themes
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Itinerary Focus:
Highlights
- I like to spend much of the day exploring
- Whether walking through historic neighborhoods at a moderate pace or out and about on a coach, I prefer to keep my days full
- Stairs don’t bother me, and I love to keep up with the group
Calabash break
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- Delicious Caribbean cuisine served at the romantic Rhodes restaurant.
- Enjoy an alfresco breakfast on the beach, overlooking the white sand of Lance Aux Espines.
- Take a boat trip along the calm west coast of Grenada to snorkel in the famed underwater sculpture park.
- The onsite dive center offers scuba diving excursions to some of the best reef and wreck sites.
- Estate Villas onsite offer privacy and seclusion.
Roaming Rome: The City of the Seven Hills
Themes
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Itinerary Focus:
Highlights
- Walking is the best way to get to know a new place
- I’m energetic and enjoy a good physical challenge, so I’m always ready to spend the day on the move
- Whether it’s public transit, city streets or village cobblestones, I’m game
8 Days Private Golden Triangle with Varanasi
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- Tour Guide in Delhi - Chandni Chowk (Cultural street market), Jama Masjid (Historical), Rajghat Red Fort, Rashtrapati Bhawan, India Gate, Qutub Minar and Humayun Tomb.
- Visit to Agra Fort and one of the seven wonders of the world Taj Mahal
- Explore Buland Darwaza, Panch Mahal, Sheikh Salim Chishti Tomb, Jodha Bai Palace, Moti Mahal etc with 16th century city - Fatehpur Sikri.
- Pink city tour - Amer Fort, Hawa Mahal, City Palace Jantar Mantar and the street markets in the evening of Jaipur.
- Rickshaw ride in Delhi & Tonga Ride in Agra.
- Boat Ride In Varanasi.
- Save up to 32% off trips to every continent on earth
- Redeem anytime before 2023. Last minute changes OK.
- Get a full refund.
Mexico Surf and Yoga Adventure
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Itinerary Focus:
Highlights
- Eco-luxe ocean-front rooms or ocean-view villas
- Gentle, easy breaks, ideal for beginners and intermediates
- Award-winning surf instruction Boat ride to marine park for snorkelling
- Yoga classes
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Highlights
- Walk in the mountains and valleys
- Experience the kayaks in Lónafjörður
- Valley above Kvíar is pretty flat and rich in fauna that makes for easy walking
- Experience the yoga session everyday
- Have a chance to see stunning view of nature in Hornstrandir
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Highlights
- Daily yoga sessions
- Cycling routes with options for moderate or more invigorating rides
- Enjoy spas for healing hydrotherapy and massage (additional)
- Learn ceramics at the Museo della Terracotta in Petroio
- Contemplate/meditate at the hermitage Sant'Anna in Camprena
- Sample wines from winemakers that have been doing so for hundreds of years
- Prepare a Tuscan meal
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Top Yoga, Meditation & Wellness Attractions
Best Destinations for Yoga Tours
Some places are imbued with spiritual energy, where ancient traditions meet breathtaking landscapes. From Bali's tranquil shores to Patagonia's majestic peaks, the following destinations offer unique opportunities for yoga, meditation, and wellness experiences.
Bali, Indonesia: Immerse yourself in Bali's lush jungles and pristine beaches, where yoga retreats abound. Practice sunrise yoga overlooking rice terraces, indulge in holistic spa treatments or join cultural excursions to ancient temples.
Patagonia, Argentina: Discover inner peace amidst Patagonia's awe-inspiring natural beauty. Engage in yoga sessions amidst towering mountains, enjoy scenic hikes through pristine wilderness, or unwind with meditation sessions overlooking glacial lakes.
Sri Lanka: Experience the bliss of yoga in Sri Lanka's tropical paradise. From beachfront yoga classes to Ayurvedic wellness retreats, this island nation offers rejuvenating experiences for the body and soul. Explore ancient Buddhist temples, safari in national parks, or relax on palm-fringed beaches.
Mexico: Escape to Mexico's tranquil retreats, where yoga meets sun, sand, and sea. Practice yoga on pristine beaches, participate in temazcal ceremonies for spiritual cleansing, or explore Mayan ruins and cenotes in the Yucatan Peninsula.
Varanasi, India: Varanasi, situated on the banks of the sacred Ganges River, is one of the oldest cities in the world and a spiritual hub for yoga and meditation. Join sunrise yoga sessions along the ghats, witness enchanting Ganga Aarti ceremonies, explore ancient temples and bustling markets, or partake in guided meditation sessions in serene ashrams. Varanasi offers a deeply immersive experience for those seeking spiritual growth and rejuvenation through yoga and meditation.
Hawaii, USA: Find harmony in Hawaii's enchanting landscapes and vibrant culture. Join yoga sessions on volcanic cliffs overlooking the Pacific Ocean, take nature hikes through lush rainforests, or learn traditional Hawaiian healing practices.
Tanzania and Zanzibar: Discover the tranquility of Tanzania's savannas and Zanzibar's pristine beaches. Engage in yoga sessions amidst wildlife-rich landscapes, unwind with beachfront meditation, or embark on safari adventures in the Serengeti.
Algarve, Portugal: Experience serenity in Portugal's Algarve region, known for its golden beaches and rugged cliffs. Join yoga classes overlooking the Atlantic Ocean, rejuvenate with holistic spa treatments, or explore charming coastal towns and historic sites.
Porto, Portugal: Explore Porto, Portugal's vibrant city known for its historic architecture and scenic riverside views. Attend yoga workshops in picturesque parks, indulge in local cuisine and wine-tasting tours, or wander through Porto's charming streets and iconic landmarks.
These destinations offer diverse experiences for yoga enthusiasts, from serene natural surroundings to cultural immersion and adventure.